— State of the Economy

Regimes

Four stages of an economic cycle, read from the three gauges from State of the Economy by fixed rules. Every period since 1981 listed, with what followed. Counts, never probabilities.

The page reads the gauges as they stood at the time — the point-in-time record, not the revised one.

THE CURRENT STAGE
Expansionsince Oct 2025 · month 11

Inflation: strained, stable · Stress signal: Not firing

In the record: 10 Expansion periods since 1981 · 2 became a Contraction within 18 months · 8 did not.

THE RECORD · S&P 500
20072009201120122014201520172018202020212023202520261k2k3k5k7k
ContractionRecoverySlowdownExpansionNBER recessionstress signal opened

S&P 500 price, log scale, month-end. Stages on the point-in-time basis: the gauges as they read at the time. The “what followed” figures on this page — through each period, the twelve months after it, and the stress register’s returns — are measured on the S&P 500 total-return chain, dividends reinvested, not on the line above. Opens on the last 20 years; the full record is in the full-size view — scroll to zoom, drag to pan.

The four stages

Contraction7 periods · median 4 months

Momentum below 30, or below 40 while falling with Forward Stress under 40 — the one stage Forward Stress helps name.

Every one of the 7 sits inside an NBER recession. S&P 500 in the 12 months after: median +11.3%, range -23.9% to +38.1%.

Recovery6 periods · median 5 months

The months after a Contraction, while Momentum is climbing off its trough and has not yet reached 60.

2 of 6 became a Contraction within 18 months. S&P 500 in the 12 months after: median +13.7%, range -21.4% to +42.9%.

Expansion10 periods · median 32 months

Momentum at or above 45 and not falling into a Slowdown — the gauges say the economy is growing.

2 of 10 became a Contraction within 18 months. S&P 500 in the 12 months after: median +19.6%, range -13.5% to +50.0%.

Slowdown10 periods · median 3 months

Momentum below 50 and not rising, or below 45 — growth has stepped down without the gauges calling it a contraction.

4 of 10 became a Contraction within 18 months. S&P 500 in the 12 months after: median +13.2%, range -40.9% to +30.2%.

The stress signal

It fires when Forward Stress sits 20 points or more below its own 12-month high while Momentum is at or above 50, and it stops when Forward Stress climbs back within 10 of that high or the stage leaves Expansion. It never names the stage; it is reported beside it.

6 firings since 1981: 3 preceded a Contraction within 18 months (2000, Sep 2000; 2006, Dec 2006; 2019, Feb 2019); 3 did not (Sep 1984, Feb 1989, Jun 2022). Counted against the site's own Contraction periods.

OpenedClosedMonthsWhat followedS&P 500, next 12 months
Sep 1984May 19859no Contraction within 18 months+15.7%
Feb 1989Jul 19896no Contraction within 18 months+16.1%
Sep 2000Jan 20015a Contraction began within 18 months-27.9%
Dec 2006Jun 20077a Contraction began within 18 months+6.3%
Feb 2019Oct 20199a Contraction began within 18 months+21.2%
Jun 2022May 202312no Contraction within 18 months+13.3%

Since publication (Sep 2026): no firings yet.

The four rules, the persistence and exit thresholds, the inflation overlay, the stress signal and the adjudication behind it: methodology →